5 Days of Meals in Under 2 Hours

Yes. Traditional meal prep takes hours, which is exactly why most people give up on it. Our system works for you because we plan and optimize our entire process to take the least time possible (under two hours a week) while still giving you the diversity and taste you are looking for. By sticking to our exact grocery lists, you immediately stop bleeding money on expensive daily takeout. When you finally get home after a 12-hour day, your only job is to empty a pre-prepped bag into an oven dish and bake it. You get a hot, healthy dinner and tomorrow's lunch sorted effortlessly, with zero pots and pans to wash.

Also, we suggest you skip physical shopping and opt to ordering your ingredients online. That will save you a good amount of time.

Not at all. We designed the MyButler flow to completely eliminate mental fatigue. If you use the digital version of the guide, you can turn on the built-in audio guide that accompanies your written instructions, letting you simply listen as you go. Plus, for any specific prep steps that might be harder to picture, you can just click for a visual explanation, keeping required reading to an absolute minimum.

Absolutely. The easiest way to eat healthy without stressing over numbers is to eat real, unprocessed food. Because our system is built around fresh meats and vegetables, you are naturally fueling your body with nutrients. Plus, by providing the exact quantities for your weekly prep, we naturally build portion control right into the system. We do provide an estimated calorie count per plate to serve as a simple guide, but you don't need to track anything. You get a balanced plate every night: no spreadsheets, no calorie-counting apps, just real food. We also focus heavily on nutrient diversity: every weekly menu is designed to ensure you eat 30 diverse plants a week, and we tell you exactly how many plants you are getting with every single meal.

No, you will be guided to order your own ingredients. The membership covers the menus, the quantity calculations, your prep guide with labels and Cooking Cards, and the freezer tracker option.

The monthly fee is roughly the price of a fancy cocktail or an espresso martini, so cheers to hassle-free real eating - Living well is a choice.

It’s also worth noting that using our menus correctly will actually save money. Most people spend 100s of pounds on groceries and takeaways monthly. Try MyButler and check your pocket.

A standard week is 9 or 10 flat bags, one meal each. For one adult, that's about one half of a freezer drawer; for two adults and two children, roughly one drawer will do.

Nothing is wasted. Cook when you're ready. Your freezer information is kept and ready whenever you need it. If you go on a holiday and come back you can use what’s left in your freezer as if you never left.

Any time. You keep full access until your membership period ends, but we unfortunately are not able to provide refunds for paid memberships unless there is a genuine reason to do so.

An oven or air fryer, a freezer, zip bags, a sharp knife and a chopping board, a hand blender, a few common utensils and a few bowls. Optional, but recommended, an electric chopper. Foil dishes too if you wish, and a slicer.

Prep is chopping, mixing sauces as instructed, and bagging, all in order with the guide.

Cook day is one dish in the oven, with a card giving the temperature and minutes.

No one needs to worry about cooking with our system as it's made for, and tested on people who do not usually cook. The results however are tasty and impressive dishes.

You’ll do. Prep night's dinner comes out of the prep, straight into the oven if you wish.

Eating out tonight? Freeze it with the others and have it another day.

You can, but it works better on screen: every cut links to a photo, every meal to its Cooking Card, and the audio guide plays alongside each step.

Yes. You get 7 days free, and no card is needed.

You can always use your own dishes instead; it just means doing the washing up after.

Foil dishes are simply there to make life easier, and the choice is completely yours.

It's worth remembering that the alternatives (takeaways, ready meals and eating out) come with their own packaging, waste and impact on the environment.

We consulted with chefs so every meal is frozen raw, not cooked and reheated. The Cooking Card tells you to give the meal enough space in the dish and to roast at 200°C with the fan on. The meals roast, not steam, so they keep their taste and texture.

That's why we prep raw and freeze. Once you're in the rhythm, expect about an hour and a half of prep to cover the week, and you still have your weekend.

You use a knife, a board and a few bowls, and nothing is cooked except tonight's dinner, if you want it. There are no pans to scrub, so cleaning up is quick. After a couple of runs, the whole session becomes routine.

Recips can be adapted for kids, the meat, chicken and veg can simply be salted and roasted without the sauce following the same cooking instructions. 

We can't promise you will never have a rogue half-onion left over, but we can guarantee you won't end up with pounds of forgotten food rotting at the back of the fridge. The system also tracks your freezer meals. If you go on a two-week holiday, you will know exactly what meals are waiting for you the second you get back with just the click of a button.

Not at all. Every recipe cuts meat and fish into small strips or cubes, so they cook at the same rate as the vegetables. The guide shows you how to space the food in the dish so it roasts instead of steaming. You won't be cooking a thick-cut steak this way (that still needs the hob), but follow the simple instructions and you get fast, restaurant-quality meals made from fresh, whole-food ingredients.